Meet Natalie

I'm based in Aberdeenshire, Scotland, where I live with my family. I'm deeply passionate about the mind-body connection and the powerful ways our mental and physical health influence one another. My curiosity extends into the science of epigenetics and neuroplasticity-fascinating fields that continue to inspire my work.

Since discovering Breathwork in 2022, it has become a transformative part of my personal wellbeing journey. The impact it’s had on my life has been so profound that I decided to train as a Conscious Connected Breathwork (CCB) facilitator in January 2025.

Now, my mission is to share the benefits of Breathwork with as many people as possible - supporting others in reconnecting with themselves, releasing what no longer serves them, and experiencing greater clarity, balance, and vitality.